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Lifestyle
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The Club
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Members Zone
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Gym
Pink Zone
Gym Team
Classes
Benefits
Personal
Training
Racket Sports
Family
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The Gym … Six Specific
Zones
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Brand New Technogym
and Gym 80 Equipment
«40 Treadmills «4 Waves «22 Synchro Cross Trainers «24 Upright Bikes
«6 Recline Bikes «12 Vario Run Motions
«16 Concept rowers
«84 Resistance and Cable Machines
… and an outstanding range of free weights and benches
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Wellness Zone
The 99 state of the art technogym cardio stations in
the Wellness Zone are refreshingly
easy to use, with touch screen technology, freeview tV, ipod docking
stations, interactive tutorials and much more …
The 29 Gym 80 resistance machines are the best in
the business and are perfect for those who are new to exercise and also for
those who use the gym regularly.
The machines are very user friendly and can provide
a total body workout for any shape, any body and any goal, from a combination
of fixed plate and cable machines.
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Sports And
Performance Zone
The Sports
and Performance Zone offers a fantastic and innovative range of equipment
for the more advanced user and for professional sportsmen and women.
The zone has 50 stations combining fixed plate, dual-axis,
cable and free weights, which offer excellent strength training options. Olympic Bars and Benches add to this truly
amazing area.
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Stretch And
Education Zone
This is the perfect zone for stretching out and
relieving your body of any tension and stress, and with supportive flooring
and stretch bars you’ll be able to improve your flexibility and achieve deep
stretches.
Group induction and educational sessions and
programmes will also take place in the Stretch
and Education Zone and add a social and fun element to learning and
working out with other members and friends.
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X-Bike And Run Zone
The X-Bike classes are always fun and motivating and
with 35 X-Bikes, you can enjoy the thrill of an outdoor ride on the huge
virtual reality screen.
Why not try the 9 X-dream Bikes for a virtual and
motivational range of bike rides and challenges – with small group race
nights coming soon; or how about joining a running class on the 8 treadmills
in the Run Zone.
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Circuit Zone
The Circuit
Zone offers a comprehensive and easy to use range of equipment and is
ideal for members who are new to exercise.
The circuit classes are great if you need the added
motivation and atmosphere of an organised class and will soon include
instructor led boxing and other types of training, including drop-in timed
circuit sessions.
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And with …
260 pieces of gym equipment … over 100 FREE classes a week
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Hydrotherapy Spa … Sauna Steam Room … Tennis … Creche …
Treatment Studio … Badminton … and the Café Bar
… Pulse 8 offers you
some amazing health and fitness options and the best value for money Club in
the South
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